You matter.

Whatever the challenge or circumstance, we are here to help.

We offer individual therapy in the Orlando area and virtually across the state of Florida

“I am not what happened to me, I am what i choose to become.”

-CARL JUNG

our services

 

Individual Therapy

We offer trauma-informed individual therapy for adolescents and adults, specializing in anxiety, mood disorders, self‑worth, grief, and relationship healing.

EMDR therapy

EMDR (Eye Movement Desensitization and Reprocessing) helps reprocess and resolve traumatic memories—often in fewer sessions than traditional talk therapy.

Consultation

EMDRIA-approved EMDR consultation and training for clinicians seeking best practices, case feedback, and professional growth.